Losing Yourself In A Toxic Relationship

It's complicated! Thats what people say but in reality it isn't complicated at all. Being married alot of women lose themselves in a marriage whether a healthy one or toxic. How does one come out of such a hazardous relationship? When you stop loving someone and they cause the pain you live in day in and day out. You turn that pain into a dangerous habit. How do you see the light again and try to stay there? When that partner takes everything away from you. You don't see your family, your children, and your whole sense of being is completely gone. When that person makes you feel less then a person or their partner. What do you do? What about when you start hating yourself and can't stand looking at yourself or even recognize who you are anymore? You get help thats what!! You get help from wherever you can. Its greener on the other side I hope never been there yet.